TY - BOOK AU - Finne,Stephanie TI - Mindful music and dancing T2 - The art of mindfulness SN - 9781636903644 AV - MT948 .F457 2022 U1 - 372.87 23 PY - 2022/// CY - Minneapolis PB - Jump!, Inc. KW - Music KW - Instruction and study KW - Activity programs KW - Dance KW - Study and teaching (Elementary) KW - Music and dance KW - Juvenile literature KW - Mindfulness (Psychology) N1 - Includes index; Why Music and Dance? -- Mindful Music Making -- Dance to Tune In -- Grow with Goals -- Try This!; Ages 7-10; Jump!, Inc N2 - "In this book, early fluent readers will learn how music and dance can help us focus, relieve stress, and increase mindfulness. Step-by-step instructions help readers write song lyrics, mindfully listen to music, and dance. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Fun, full-color photos and carefully leveled text engage young readers as they learn more about increasing focus and practicing mindfulness through art and music. Includes helpful hints, sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindful Music and Dancing is part of Jump!'s The Art of Mindfulness series"-- ER -