TY - BOOK AU - Finne,Stephanie TI - Mindful writing T2 - The art of mindfulness SN - 9781636903699 AV - PN159 U1 - 808.02 23 PY - 2022///] CY - Minneapolis, MN PB - Jump!, Inc. KW - Authorship KW - Juvenile literature KW - Mindfulness (Psychology) N1 - Includes index; Ages 7-10; Jump!, Inc N2 - "In this book, early fluent readers will learn how writing can help us focus, examine emotions, and increase mindfulness. Step-by-step instructions help readers write poetry, record thoughts and observations in a nature journal, and practice gratitude and mindfulness by creating a journaling habit. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Fun, full-color photos and carefully leveled text engage young readers as they learn more about increasing focus and practicing mindfulness through writing. Includes helpful hints, sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindful Writing is part of Jump!'s The Art of Mindfulness series"-- ER -